想定制一套超合身的西服，量尺寸可是步！男生和女生身材不一樣，量的方法也有點(diǎn)差別。別擔(dān)心，跟著下面的步驟做，保證一學(xué)就會(huì)！

　　To customize a perfectly fitted suit, measuring the size is the first step! Boys and girls have different body shapes and measurement methods. Don't worry, follow the steps below to ensure that you will learn it as soon as you start!

　　一、男生量襯衣西裝尺寸方法

　　1、 Method for measuring shirt and suit sizes for boys

　?。ㄒ唬?zhǔn)備工作

　?。?） Preparation work

　　先找一把軟皮尺，就像平時(shí)量衣服的那種。找個(gè)亮堂的地方，讓量尺寸的人穿上貼身的衣服，站直了，雙腳并攏，手自然地垂在兩邊，正常呼吸，別憋氣也別故意挺胸。

　　First, find a soft leather ruler, like the one you usually use to measure clothes. Find a bright place, let the person measuring put on close fitting clothes, stand up straight, with feet together, hands naturally hanging on both sides, breathe normally, don't hold your breath or intentionally straighten your chest.

　?。ǘ╅_(kāi)始測(cè)量

　?。?） Start measuring

　　1.  胸圍：用軟尺在胸口鼓的地方（大概在腋窩下面）圍一圈，軟尺貼著身體，但別勒得太緊，就像輕輕抱住身體一樣。量的時(shí)候讓人正常呼吸，然后記下數(shù)字。

　　1. Chest circumference: Use a tape measure to wrap around the bulging part of the chest (probably under the armpit), with the tape measure pressed against the body, but not too tight, as if gently embracing the body. When measuring, let the person breathe normally and then record the number.

　　2. 腰圍：找到腰細(xì)的地方，用軟尺繞一圈。軟尺的松緊，以能輕松塞進(jìn)一根手指頭為準(zhǔn)。記好這個(gè)尺寸。

　　2. Waist circumference: Find the thinnest part of the waist and wrap it around with a soft tape measure. The elasticity of the tape measure should be such that it can easily fit into one finger. Remember this size.

　　3. 肩寬：從左邊肩膀頭量到右邊肩膀頭，軟尺要平平整整地貼在背上，別拉太松也別太緊，這就是肩膀的真實(shí)寬度啦。

　　3. Shoulder width: Measure from the left shoulder head to the right shoulder head, and the tape measure should be placed flat on the back, not too loose or too tight. This is the true width of the shoulder.

　　4.袖長(zhǎng)：從脖子后面凸起的骨頭（第七頸椎點(diǎn)）開(kāi)始，經(jīng)過(guò)肩膀外側(cè)，一直量到手腕的關(guān)節(jié)處。量的時(shí)候手臂自然下垂，別故意伸直或者彎曲。

　　4. Sleeve length: Starting from the most protruding bone behind the neck (the seventh cervical vertebra point), passing through the outer shoulder, and measuring all the way to the joint of the wrist. When measuring, naturally let your arms hang down, do not intentionally straighten or bend them.

　　5.衣長(zhǎng)：還是從脖子后面凸起的骨頭開(kāi)始，垂直往下量。一般來(lái)說(shuō)，西服下擺蓋到屁股一半的位置就行，不過(guò)要是你喜歡長(zhǎng)一點(diǎn)或者短一點(diǎn)，按自己想法來(lái)，量完記好。

　　5. Clothing length: Start from the most protruding bone at the back of the neck and measure vertically downwards. Generally speaking, the hem of a suit should cover half of your buttocks, but if you like it to be longer or shorter, feel free to measure and remember it.

　　6.褲長(zhǎng)：從剛才量腰圍的地方開(kāi)始，沿著胯骨、大腿外側(cè)，一直量到腳踝上面一點(diǎn)，讓人站直了，雙腿并攏，這個(gè)長(zhǎng)度就是褲長(zhǎng)。

　　6. Pants length: Starting from the waist measurement just now, measure along the hips and outer thighs, until slightly above the ankles, making the person stand straight with their legs together. This length is called pants length.

　　7.褲腰圍：和量腰圍差不多，不過(guò)位置在胯骨上面，軟尺繞一圈，記好這個(gè)尺寸，這是褲子要貼合的腰部位置。

　　7. Waist circumference of pants: It is similar to measuring the waist circumference, but it is located above the hip bone. Wrap a soft tape around it and remember this size. This is the waist position where the pants should fit.

　　8.臀圍：在屁股翹的地方，用軟尺水平圍一圈，軟尺貼著但別把屁股勒出印子，記下這個(gè)數(shù)字。

　　8. Hip circumference: At the most upturned part of the buttocks, use a soft tape to horizontally wrap around it, stick the tape to it but do not leave any marks on the buttocks. Record this number.

　　9.頸圍：脖子下面圍繞一圈

　　9. Neck circumference: a circle around the neck below

　　10.前胸寬：腋下左右水平測(cè)，松緊適度記數(shù)值

　　10. Front chest width: measured horizontally under the armpits, with moderate elasticity recorded as a value

　　11. 后背寬：背后腋下橫向量，軟尺貼平勿過(guò)緊

　　11. Back width: Measure horizontally under the armpits at the back, and keep the soft tape flat without being too tight

　　12. 腹圍：腹部鼓處繞圈，軟尺輕貼測(cè)周長(zhǎng)

　　12. Abdominal circumference: Circle around the most bulging part of the abdomen and measure the circumference with a soft tape

　　13. 膝圍：膝蓋水平繞一圈，貼合不勒取尺寸

　　13. Knee circumference: Wrap the knee horizontally in one circle, fitting snugly without taking any measurements

　　14. 腳口：褲腳兩邊水平量，按需調(diào)整松緊度

　　14. Foot opening: Measure horizontally on both sides of the pant legs and adjust the tightness as needed

　　15. 直檔：腰大腿根垂直量，軟尺貼緊求準(zhǔn)

　　15. Straight gear: Measure vertically from waist to thigh root, and use a soft ruler to ensure accuracy

　?。ㄈ┳⒁馐马?xiàng)

　　（3） Precautions

　　1.量的時(shí)候軟尺一定要保持平平的，要是歪了，量出來(lái)的尺寸就不準(zhǔn)了，西服做出來(lái)可能就不合身。

　　When measuring, the tape measure must be kept flat. If it is crooked, the measured size may not be accurate, and the suit may not fit properly.

　　2.同一個(gè)地方多量幾次，比如胸圍量 3 次，然后算個(gè)平均數(shù)，這樣更準(zhǔn)確。

　　2. Measure multiple times at the same location, such as measuring chest circumference three times, and then calculate the average, which is more accurate.

　　3.記尺寸的時(shí)候，一定要寫(xiě)清楚是多少厘米，別寫(xiě)錯(cuò)啦！

　　When taking measurements, be sure to clearly state how many centimeters it is, don't make mistakes!

　　二、女士量襯衣西裝尺寸方法

　　2、 Method for measuring the size of women's shirts and suits

　?。ㄒ唬?zhǔn)備工作

　　（1） Preparation work

　　和男生一樣，準(zhǔn)備好軟皮尺，找個(gè)舒服明亮的地方，女生穿貼身衣服，站得自然放松。

　　Like boys, prepare a soft leather ruler and find a comfortable and bright place. Girls wear close fitting clothes and stand naturally relaxed.

　?。ǘ╅_(kāi)始測(cè)量

　　（2） Start measuring

　　1.胸圍：在胸部豐滿的地方，用軟尺水平繞一圈。軟尺要順著胸部的曲線，不能勒得胸部變形，讓人正常呼吸后，記好尺寸。

　　1. Chest circumference: Wrap a soft tape horizontally around the fullest part of the chest. The tape measure should follow the curve of the chest and not deform it. After allowing the person to breathe normally, take note of the size.

　　2.腰圍：找到腰細(xì)的位置，軟尺輕輕繞一圈，能塞進(jìn)一根手指的松緊度就剛好，記錄下來(lái)。

　　2. Waist circumference: Find the thinnest part of the waist, gently wrap the tape measure around it, and record the tightness that can fit a finger.

　　3.肩寬：從左肩端點(diǎn)到右肩端點(diǎn)，軟尺貼著背部量。女生肩膀相對(duì)窄一些，量的時(shí)候要更仔細(xì)，別量錯(cuò)了。

　　3. Shoulder width: Measure with a tape measure against the back from the left shoulder endpoint to the right shoulder endpoint. Girls have relatively narrow shoulders, so be more careful when measuring to avoid making mistakes.

　　4.領(lǐng)圍：圍著脖子繞一圈，一直到胸下面。

　　4. Neck circumference: Wrap around the neck until below the chest.

　　5.袖長(zhǎng)：從后頸凸起的骨頭開(kāi)始，經(jīng)過(guò)肩膀，沿著手臂自然下垂的方向，量到手腕或者你想要的長(zhǎng)度，手臂保持自然狀態(tài)。

　　5. Sleeve length: Starting from the most protruding bone in the back of the neck, passing through the shoulders, measuring along the natural downward direction of the arm, to the wrist or the length you want, keeping the arm in a natural state.

　　6.袖籠：從肩點(diǎn)圍繞一圈。

　　6. Sleeve cage: wrap around the highest point of the shoulder in a circle.

　　7.袖肥：在胳膊粗的點(diǎn)圍繞一圈量尺寸。

　　7. Sleeve fat: Measure the size around the thickest point of the arm.

　　8.衣長(zhǎng)：從后頸那根凸起的骨頭垂直往下量。女生西服款式多，短的可能到腰部下面，長(zhǎng)的能到屁股下面，按自己喜歡的款式量就行。

　　8. Clothing length: Measure vertically downwards from the protruding bone at the back of the neck. There are many styles of suits for girls, some may be as short as below the waist, and some may be as long as below the buttocks. Just measure according to your favorite style.

　　9.前胸寬：腋下左右水平測(cè)，松緊適度記數(shù)值

　　9. Front chest width: measured horizontally under the armpits, with moderate elasticity recorded as a value

　　10.后背寬：背后腋下橫向量，軟尺貼平勿過(guò)緊

　　10. Back width: Measure horizontally under the armpits at the back, and keep the soft tape flat without being too tight

　　11.前腰節(jié)：從肩垂直量到胸下點(diǎn)。

　　11. Front waist joint: Measure vertically from the shoulders to the lowest point below the chest.

　　12.后腰節(jié)：從肩垂直量到背部中間。

　　12. Lower back area: Measure vertically from the shoulders to the middle of the back.

　　13.褲長(zhǎng)：從量腰圍的地方開(kāi)始，順著胯部、大腿外側(cè)，量到腳踝合適的位置，站直并攏雙腿，記好褲長(zhǎng)。

　　13. Pants length: Starting from measuring waist circumference, measure along the hips and outer thighs to the appropriate ankle position, stand straight and close your legs, and remember the pants length.

　　14.褲腰圍：在胯骨上方，軟尺繞一圈量腰部，記好這個(gè)尺寸，做褲子就靠它啦。

　　14. Waist circumference of pants: Measure the waist with a soft ruler around the hips, remember this size, and make pants with it.

　　15.臀圍：在屁股翹豐滿的地方，軟尺水平圍一圈，別勒太緊，記好數(shù)值，這對(duì)褲子合身很重要。

　　15. Hip circumference: At the most perky and plump part of the buttocks, wrap a soft tape horizontally around it, don't tighten it too tightly, remember the value, it's important for the pants to fit well.

　　16.腹圍：腹部鼓處繞圈，軟尺輕貼測(cè)周長(zhǎng)

　　16. Abdominal circumference: Circle around the most bulging part of the abdomen and measure the circumference with a soft tape

　　17.膝圍：膝蓋水平繞一圈，貼合不勒取尺寸

　　17. Knee circumference: Wrap the knee horizontally around one circle, fitting snugly without taking any measurements

　　18.腳口：褲腳兩邊水平量，按需調(diào)整松緊度

　　18. Foot opening: Measure horizontally on both sides of the pant legs and adjust the tightness as needed

　　19.直檔：腰大腿根垂直量，軟尺貼緊求準(zhǔn)

　　19. Straight gear: Measure vertically from waist to thigh root, and use a soft ruler to ensure accuracy

　　（三）注意事項(xiàng)

　?。?） Precautions

　　女生身體曲線彎彎的，量的時(shí)候一定要順著曲線來(lái)，這樣量出來(lái)才準(zhǔn)。

　　The curves of a girl's body are curved, so when measuring, you must follow the curve so that the measurement is accurate.

　　如果有溜肩、駝背或者一邊肩膀高一邊肩膀低這些情況，一定要告訴師傅，方便調(diào)整西服樣子。

　　If there are situations such as sloping shoulders, hunchback, or having one shoulder high and the other shoulder low, be sure to tell the master for easy adjustment of the suit appearance.

　　重要的尺寸多量幾次，取個(gè)平均數(shù)，保證萬(wàn)無(wú)一失！

　　Measure important dimensions multiple times and take an average to ensure no mistakes!

　　大家都可以打印出來(lái)記錄一下喲！

　　Everyone can print it out and record it!

　　按照這些步驟量好尺寸，定制的西服穿上肯定又帥氣又漂亮！要是還有不明白的地方，隨時(shí)來(lái)問(wèn)我們哦！

　　Measure the size according to these steps, and the customized suit will definitely look handsome and beautiful when worn! If you still have any questions, feel free to ask us anytime!

　　本文由   濟(jì)南職業(yè)裝 友情奉獻(xiàn).更多有關(guān)的知識(shí)請(qǐng)點(diǎn)擊  http://m.lihwa.cn/   真誠(chéng)的態(tài)度.為您提供為的服務(wù).更多有關(guān)的知識(shí)我們將會(huì)陸續(xù)向大家奉獻(xiàn).敬請(qǐng)期待.

　　This article is dedicated by Jinan Professional Clothing Friendship For more related knowledge, please click http://m.lihwa.cn/ Sincere attitude To provide you with comprehensive services We will gradually contribute more relevant knowledge to everyone Stay tuned